Soothe your skin after sunbathing: tips and tricks

The beach, holidays, sun, sea... For many, summer is an opportunity to perfect your tan and enjoy the good weather to recharge your batteries! It is important to protect your skin well during these long moments spent in the sun, otherwise sunburn is never far away. But we also often tend to neglect the care that comes afterwards. To prolong these moments of well-being in the sun, here are some tips for taking care of your skin and soothing it after sunbathing.

Why soothe your skin after sunbathing?

Summer is the ideal season to enjoy the good weather and treat yourself to a tanning session! An activity that can quickly go wrong if you don't take care of your skin! This is why it is strongly recommended to apply a sunscreen with a high protection factor (SPF50 required) for the first few days. The lack of protection can lead to sunburn or even second-degree burns and, in the longer term, premature aging and risks of skin cancer.
But care is just as important after long exposure to the sun's rays. If you have protected yourself well during, they will perfect your tan by accentuating and prolonging it. They also help keep your skin smooth during the summer for a beautiful return to school! Since the sun has a drying effect on the skin, these treatments are perfect for relieving and restoring the hydration it needs. In the absence of protection, these after-sun treatments will be there to soothe and repair inflamed skin.
Without any after-sun care, the skin risks remaining dehydrated. Dried out, it loses its radiance , and signs of aging can quickly set in. And in the case of sunburn, it will take longer to disappear, and the skin will take longer to repair itself!

Some tips to soothe your skin after sun exposure

After sunbathing at the beach or in the pool, the first thing to do is to rinse your skin with clean water! Under the warm water of a shower, you will remove the sand and salt or the chlorine from the pool from your skin and hair. This will prevent irritation and your skin will be much less tight. Your hair will also be less damaged and less dry!
Summer and vacations are no reason to skip your beauty routine! Continue your usual double cleansing to take care of your face and keep your skin hydrated. You can complete this beauty routine with a hydrating sheet mask for an extra feeling of freshness.
Applying a specific after-sun treatment allows you to target the needs of your skin after long exposure to the sun's rays. On the face and body, these treatments generally have a fresh texture that soothes the burning sensations in the event of sunburn. It thus helps to relieve, moisturize and prolong the tan. Very often, they also have anti-aging and antioxidant properties that soften the skin and make it smoother. If you don't have one on hand, then opt for a moisturizing cream or milk. A gel texture is also perfect for a feeling of freshness on tight skin!
Some ingredients are to be favored after prolonged exposure to the sun: Aloe Vera, for example, is an ideal restorative treatment for the skin thanks to its highly moisturizing properties. Another grandmother's remedy is Lavender, a powerful anti-inflammatory that soothes and relieves sunburn (be careful not to expose yourself after application, as Lavender is photosensitizing). Oats are also known for their soothing properties in the event of burns. To relieve sunburn and help the epidermis to repair itself, prepare an oat bath . You can accompany it with a few capfuls of Eau de Lait to create a cocoon of softness with a light scent to soothe, moisturize and repair your epidermis.
If your skin is not sunburned, or after it has repaired itself, do not skip a scrub. With a gentle exfoliant that you massage into the skin of your body and face, you will revive all its radiance and beauty!
Finally, also remember to hydrate yourself from the inside: during exposure and even after, drink water regularly to help your skin hydrate. Water-rich fruits like watermelon or melon are just as good for extra hydration.
During or after sunbathing, it is therefore essential to take care of your skin to maintain its beauty and good health!